A swing that engages you in a sensory experience through practicing mindfulness can assist in relieving your current stresses.

This swing functions as a place where you can be present with the current moment concentrate your energy in the motion of swinging but also practice mindfulness techniques by engaging in the different textures of the piece. By focusing on the task in front of you it can assist in relieving stresses and current anxieties. The swing is made to hug the body to give a similar sensation that hugging does, and releasing oxytocin into the body.